T25 Focus Workout Schedule

Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 Cardio Speed 1.0 Total Body Circuit Ab Intervals Cardio Lower Focus Rest Stretch 2 Cardio Total Body Circuit Speed 1. Hinos Da Harpa Download Midi Songs. 0 Cardio Lower Focus AB Intervals Rest Stretch 3 Total Body Circuit Speed 1.0 Lower Focus Cardio Total Body Circuit & AB Intervals Rest Stretch 4 Cardio Total Body Circuit Lower Focus Total Body Circuit AB Intervals & Speed 1.0 Rest Stretch 5 Total Body Circuit AB Intervals Total Body Circuit Cardio Total Body Circuit & Lower Focus Rest Stretch. Week Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 Core Cardio Speed 2.0 Rip’t Circuit Dynamic Core Upper Focus Core Cardio Rest Stretch 2 Dynamic Core Core Cardio Rip’t Circuit Upper Focus Rip’t Circuit Speed 2.0 Rest Stretch 3 Core Cardio Upper Focus Speed 2.0 Rip’t Circuit Dynamic Core Speed 2.0 Rest Stretch 4 Rip’t Circuit Dynamic Core Core Cardio Dynamic Core Speed 2.0 Upper Focus Rest Stretch 5 Rip’t Circuit Core Cardio Rip’t Circuit Dynamic Core Rip’t Circuit Speed 2.0 Rest Stretch Double Day: For an extra metabolic burn. Do not just do two workouts on Fridays,try doing the workouts back-to-back. Saturday: Tracking you progress is vital to success.

FOCUS T25 WORKOUT GET IT DONE IN 25. Full T25 Workout Package for Mail VS Full T25 Workout Package for Download. DVD 11: STRETCH WORKOUT. Download free Shaun T's FOCUS T25 DVD Workout without registration.All about this software.Size,description,software usage manual. Install Epson Perfection 1260 Scanner Manual. - Beta Upper Focus - Stretch Workout.

Focus T25 Stretch Workout Video